01
ATP SUPPORT
Helps replenish the rapid-energy system used during short, intense activity.
- Cellular energy + performance hydration
TENET HYDRATION
CREATINE + ELECTROLYTES
$39
5g creatine monohydrate plus sodium, potassium, and magnesium. One clean lemon scoop supports rapid ATP regeneration, strength, hydration, and normal muscle function.
1
Free US shipping $50+Third-party testedShips in 24h · Brooklyn
- One formula, two systems
CELLULAR ENERGY.
PERFORMANCE HYDRATION.
Creatine powers the work. Electrolytes support the hydration required to keep showing up. Two complementary performance systems, engineered into one scoop.
01
CREATINE MONOHYDRATE
Supports phosphocreatine availability to help regenerate ATP during intense muscular effort, strength, and repeated high-output performance.
02
ELECTROLYTE COMPLEX
Sodium, potassium, and magnesium support hydration, fluid balance, nerve signaling, and normal muscle contraction.
- What the formula supports
BUILT FOR OUTPUT.
02
STRENGTH + POWER
Supports muscular strength, power, and repeated high-output performance.
03
HYDRATION SUPPORT
Provides key electrolytes that help maintain fluid balance during demanding activity.
04
MUSCLE FUNCTION
Sodium, potassium, and magnesium support normal nerve signaling and muscle contraction.
★★★★★4.9 · 312 Reviews
★★★★★
Maliya P.✓ Verified
7/20/2026
Love the flavor and helps me drink more water too!
Item type: Lemon
★★★★★
Leonard A.✓ Verified
7/18/2026
Fast delivery. Great product.
Item type: Lemon
★★★★★
Kirk B.✓ Verified
7/14/2026
Love the combo with electrolytes. 2 for 1 one and tastes super yummy.
Item type: Lemon
★★★★★
Kiana T.✓ Verified
7/14/2026
I absolutely loved the product! Very refreshing and I feel like I can feel all the benefits already.
Item type: Lemon
★★★★★
Daiana N.✓ Verified
7/8/2026
It's definitely a great combo for a good pump, great flavor and keeps you hydrated. Everything that I need.
Item type: Lemon
★★★★★
Syd S.✓ Verified
7/9/2026
Creatine never felt so good! The electrolytes make it feel like a real sports drink.
Item type: Lemon
★★★★★
Big Time Tone B.✓ Verified
5/28/2026
Lemon is seriously tasty. No chalky aftertaste and mixes clean every time.
Item type: Lemon
★★★★★
Laura M.✓ Verified
6/12/2026
My new pre-workout standard. One scoop, no clumping, no weird sweetener crash.
Item type: Lemon
- What's inside
FOUR ACTIVES.
NOTHING ELSE.
Clinical doses of what works. No fillers, no artificial dyes, no proprietary blends hiding the numbers.
01
5,000 mg
Creatine Monohydrate
Supports phosphocreatine availability for ATP regeneration during intense muscular effort.
02
1,000 mg
Sodium (Sea Salt)
Major electrolyte lost in sweat. Supports fluid balance and hydration during heavy training.
03
200 mg
Potassium Chloride
Supports normal muscle contraction and nerve-to-muscle signaling.
04
60 mg
Magnesium Malate
Supports normal energy metabolism and muscle function.
- A daily tenet
BUILT FOR THE WORK.
MADE FOR THE DAY.
One scoop, taken on purpose, every day.
- Performance today. Progress over time.
BENEFITS THAT
BUILD OVER TIME.
01 · WEEK 01
Saturation
Cells fully load with creatine. Hydration improves within the first week.
02 · WEEK 04
Output
Strength and last-set performance measurably increase across most lifters.
03 · WEEK 12
Compound
Lean mass, recovery rate, and cognitive endurance build on each other.
- The daily ritual
THREE STEPS.
EVERY DAY.
01 · SCOOP
One scoop, once a day.
5g creatine plus a full electrolyte matrix. Measured for you.
02 · STIR
10 to 17 fl oz cold water.
Dissolves clean. Real lemon flavor from stevia leaf.
03 · SIP
Anytime. Every day.
Best in the morning or 30 minutes before you train.
- What's inside
FOUR ACTIVES,
ONE LEMON SCOOP.
Per serving (10g scoop)Amount
Creatine Monohydrate
Micronized
5,000 mg
Sodium
From sea salt
1,000 mg
Potassium
Potassium chloride
200 mg
Magnesium
Magnesium malate
60 mg
Other
Natural flavors, stevia leaf extract, silicon dioxide
-
- How it compares
TENET VS.
THE REST.
Feature
Tenet Hydration
Typical hydration
5g clinical-dose creatine monohydrate
✓
3g under-dosed servings
1,000mg sodium for real hydration
✓
Token electrolyte pinches
Naturally lemon-flavored, stevia-sweetened
✓
Artificial sweeteners, dyes
Made in the USA, third-party batch tested
✓
Self-reported, opaque sourcing
No sugar, no fillers, no proprietary blends
✓
Maltodextrin, hidden dosing
- 30 days in
BEFORE,
AND AFTER.
WEEK 0
The old normal
- - Afternoon energy dips
- - Cramps mid-workout
- - Plateaued strength numbers
- - Sluggish morning recovery
WEEK 4
The Tenet baseline
- - Steady all-day energy
- - Fuller pumps, no cramping
- - Measurable strength gains
- - Faster next-day recovery
- The promise
NO FINE PRINT.
01
Free US shipping over $50
Ships in 24 hours from Brooklyn, tracked door-to-door.
02
Cancel subscription anytime
Pause, skip, or cancel from your account in one tap. No calls.
03
Third-party tested
Every batch screened for heavy metals, microbials, and banned substances.
- A note from the founders
PREMIUM QUALITY,
WITHOUT THE
PREMIUM MARKUP.
We built Tenet because we were tired of paying $60 for a jar of creatine with a nice label and a marketing budget baked into the price. Same clinical dose. Same third-party testing. Same lab standards as the top of the shelf, sold direct so you keep what the middlemen used to take.
Every jar ships from our facility in Brooklyn within 24 hours. If it doesn't work for you, finish it and we'll refund you. That's the deal.
- The Tenet team · Brooklyn, NY
- Before you start
QUESTIONS,
ASKED OFTEN.
No. 5g daily reaches saturation in 21 to 28 days without loading, and without the bloat.
★★★★★
"TENET IS THE ONLY ONE WHERE I COULD FEEL THE ELECTROLYTE LOAD WITHOUT A WALL OF SWEETENER. FOUR WEEKS IN AND MY AFTERNOON ENERGY IS A DIFFERENT ANIMAL."
- Ellis Warren · Verified subscriber, 4 months
Tenet Hydration
$39